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Exercise Equipment—Choosing Between Residential and Commercial

IRON COMPANY * Aug. 16, 2020

"Before you jump to the conclusion that residential exercise equipment is inferior in quality to commercial exercise equipment, you should understand the purpose for which each is designed."

Fitness Equipment for Different Fitness Goals

IRON COMPANY * Jul. 18, 2020

"Physical fitness is defined as a state of health and well-being and, more specifically, the ability to participate in sports, occupations, and daily activities. Fitness equipment choices will, therefore, vary greatly depending on individual interpretation of what constitutes fitness for different lifestyles."

Gym Equipment Purchasing Guide

IRON COMPANY * May 24, 2020

"You’ll have to make a sizable capital investment in gym equipment, but it might not be as bad as you think, especially if you start under 3,000 square feet and grow as your membership grows. Let’s take a look then at a few of the essential pieces you’ll want to consider before that big grand opening."

 

Affordable Home Gym Equipment and Training

IRON COMPANY * Apr. 27, 2020

"With a few well chosen home gym equipment tools, you’ll not just get by for a few weeks; you’ll thrive with challenging and productive workouts that keep you on track to reach your 2020 fitness goals. When you’re able to resume training at a commercial gym, you’ll have a great little setup in place for supplemental workouts and for those hectic days when a gym trip just isn’t in the cards."

What is Powerbuilding? — Powerlifting Meets Bodybuilding

IRON COMPANY * Apr. 22, 2020

"There are ways of combining exercise methods that work well and those that don’t. Powerbuilding done wrong can be a stupendous waste of time that may even cause you to regress in size or strength or both. Done right, it can help you achieve both your strength and aesthetic goals in a way that surpasses pure powerlifting or bodybuilding protocols."

Building an Awesome Garage Gym for Under $2K

IRON COMPANY * Apr. 19, 2020

"Even absent a government-imposed quarantine, a garage gym can be a great insurance policy for those times you need to squeeze a workout into a tight window and just don’t have the commute time to your usual commercial gym to spare. Let’s dive into the nitty gritty and tell you exactly what equipment you’ll need, what exercises you should perform, and what sort of schedule you should follow."

3 Exercise Machines That Actually Work

IRON COMPANY * Apr. 6, 2020

"With a few well chosen home gym equipment tools, you’ll not just get by for a few weeks; you’ll thrive with challenging and productive workouts that keep you on track to reach your 2020 fitness goals. When you’re able to resume training at a commercial gym, you’ll have a great little setup in place for supplemental workouts and for those hectic days when a gym trip just isn’t in the cards."

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© 2020 by Chuck Miller