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Chuck Miller

Chesterbrook, PA 19087
whatthechuuuck@gmail.com

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My fiancé and I also provide group strength training instruction, individual coaching, and phone/email consultation to clients ranging from elite athletes to the more typical sedentary person looking to lose a few pounds. In 3-4 hours a week total training time, we help novices achieve measurable and significant improvement in strength, mobility, and body composition by having them follow a simple and adaptable program of compound lifts, conditioning, and repeatable meal planning.

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STRENGTH TRAINING

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© 2020 by Chuck Miller